Your teaching is so user-friendly, you are so invested in this for many years, doing research, putting out helpful videos on your website, keeping it fresh. This is especially important for women. And you get that many older women often drop out of exercise regimens because they induce some pain or are too strenuous. I wanted to tell you that you do very important work, and I'm so grateful that I found you and your class.
― January 2021
This class has brought back my love for movement in a way that's simple, mindful, and effective. Nancy is a great teacher and has made the transition to online classes very easy.
― Maria, 2020
Class from your home is so inviting, not a sterile studio, but a place just like where I am, when I'm trying so hard to practice. It makes it seem more doable. I can't tell you how grateful I am for the inspiring sessions that you lead. I can do some of the same moves on my own, but not with the same effect. Thank you!
― Anne, 2020
My mat is not within camera range. Your voice tells me all I need to hear, and what to do. Truly a wonderful class.
― Regular Participant, 2020
After waking up tired and sore, your class made me feel human again.
― LeeAnn, 2020
This class helps me undo the effects of my stressful weeks. It's like a Full Body Tune-up for both my body and mind.
― Brenda, 2019
Nancy’s multiple discipline fitness expertise combined with a warm, friendly teaching style insure that her yoga classes are always a joy to attend. Familiar and new postures are combined to provide a personal touch for all participants.
― New Student, 2019
Nancy's Slow Flow class is a great fit for me. Within a few weeks, I noticed that my weak knees were stronger and I had much less pain. Every week I find that the movements assist my body in adjusting to where it should be. I could blog after every class about the benefits I get. And--class is fun! Instructions are clear & flexible. I can even do moves that I wasn't able to do years and years ago. I highly recommend this class!
― Anne, 2019
One hour of Nancy's Slow Flow gives me a better, more complete work out (both for my body and my soul), than any other type of exercise I engage in. After Nancy's classes, I feel lighter and taller. Do yourself a favor and seek her out!
― Eva, 2018
I've been taking Slow Flow from Nancy at Tula in St. Paul for over a year. I appreciate that Nancy takes notice of her class, and makes the experience very accessible to everyone. She has incorporated some core work and Tai Chi -- in place of the more up and down movements in other yoga practices. This makes for a very satisfying hour.
― Mary, 2018
Nancy is a polished professional teacher. And she's always willing to thoroughly answer questions after class.
― John, 2016
I know exactly what to expect when I come to Nancy's class. I know that I am going to have a rich experience. Nancy also models how to build community and promotes community by the things she does and communicates.
― Sara, Mar 2011
For the first time, I found a class that actually "fits" me. When I left class, my body felt great. Excellent teaching methods by Nancy. I was hooked after only one time.
― Marilyn, Sept 2012
I think Nancy is a GEM of a teacher -- one of the best teachers I've had over the past 30 years of practicing yoga. She gives clear direction and good options to difficult poses. Every week, I look forward to attending Nancy's class.
― Cindy, June 2010
I accidentally found your class as an out-of-shape and ground-zero-novice. During your class, you blend well the practice of yoga with the instruction of yoga, which is a gift! Your instruction facilitates active learning, and your approach works for a diverse audience.
― Jeffrey, Mar 2013
Your instructions help me stay fit, and your wisdom about life helps me broaden my horizons.
― Karola, Mar 2016
Thank you for being curious to try new things, and take us along on your journey.
― Delta, Mar 2016