Offered as a drop-in multi-level practice.
This class has brought back my love for movement in a way that's simple, mindful, and effective. Nancy is a great teacher and has made the transition to online classes very easy.
After waking up tired and sore, your class made me feel human again.
Class from your home is so inviting, not a sterile studio, but a place just like where I am, when I'm trying so hard to practice. It makes it seem more doable.
My mat is not within camera range. Your voice tells me all I need to hear, and what to do. Truly a wonderful class.
― New Participant